This episode is dedicated to this planet, to every single living being on this planet.

For those of you who have been following me on social media or on this platform and who know me, know how passionate I am about healthy vegan and ecofriendly living. You know that I speak up for the voiceless with all my heart, that I promote a plant based lifestyle and spread the vegan message. It is time for us – more than ever – to act. It is time for us to make that change. It starts with us.
So one day I was thinking, how can I be more of service to this planet, to the animal kingdom in particular. How can I spread the message even more. So I have asked wonderful people to be interviewed by me and today I start with the wonderful Nair Bettencourt Chantre.
Nair is from Holland, she was born and raised there, she did a few studies. She holds a bachelor in “international business and languages”, a master in business administration with a specialization in the social/organizational psychology aspects of leadership and a second master in public information management. 
Nair is also a yoga teacher, specialized in the needs of the female body and pre- and postnatal care through yoga.
She’s done two of her yoga courses in India at an ashram where they teach traditional yoga based on the scriptures. And now she’s learning sacred female embodiment yoga, a system that is completely based on the needs of the  cyclical female body and how to nurture and energize through yoga practices that are a bit different from the unisex practices.
And of course she’s a natural health enthusiast.
Join us on this beautiful Talk where Nair shares with us her story of how and why she became vegan and how this change of lifestyle has reversed her physical ailments and paved the way to a more fulfilled and peaceful life.
Books mentioned in this episode: (the following links are affiliate links, you can use these links to purchase the books) 

Documentaries Nair recommends:

  • Forks Over Knives 
  • Cowspiracy
  • What The Health
  • Fat, Sick, Nearly Dead
For Detox/Nutrition/Health Advice:
How to connect with Nair: 
Instagram: @nairbc