In this episode I interview Kevin Natu.

Kevin was born in New York City, with his roots are in Jamaica. He’s a healer, an energy conduit master, certified in multiple things and modalities. He’s a plant-based yogi, a calisthenics coachand so much much more. 

Go back to episode #16 if you want to know more about Kevin and his practice.

Kevin tells us about his transition from eating loads of meat and eggs to a whole foods plant-based diet 6 years ago. He shares how he expereinced this lifestyle change, what challenges he went through and how is life changed forever. 

We are talking about the importance of the quality of our food, wher eit is coming from and the need to step back from fast food, going back to slow food and return to nature.

Listen in. This talk was epic.

Books mentioned in this episode (the following links are affiliate links. You can use the links to order the books)

How to work and connect with Kevin

Instagram : @7th_density 

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